Top Five World Destinations

Online travelers have spoken, and they selected the top 5 places in the world for people to visit. The top 5 favorite tourist locations include London, New York, Paris, Siem Reap and Sydney. Each of these places have something special about them and they offer a lot to tourists. Keep reading to discover why these 5 international locations are considered among the best places for international travelers to explore and to stay.

London, United Kingdom

London is a jewel of a city. This metropolitan area has so much to offer in terms of sights and attractions. Visitors simply cannot get bored in London unless they choose to sit inside of their hotel rooms and do nothing. There are so many great museums, lots of soccer matches and even great culture. A person could even get lucky enough to run into a Duke or Duchess or even the Queen.

New York, USA

New York is a great city that is always “on”. This is the city that never sleeps. Once a person arrives in New York, they will be greeted by never ending business, fun and excitement. Lots of American culture is available in NYC. You can visit the theater, go to the movies and even see a baseball game. The Statue of Liberty, Museum of Modern Art and Time Square are just some of the great points of interest once you arrive in this amazing place.

Paris, France

The Notre Dame Cathedral and the Eiffel Tower are just two very good reasons to visit Paris. This destination is known as the City of Love. However, Paris offers way more than just sentimental feelings and romance for travelers. Fashion lovers will be enthralled with the city’s fashion industry, art lovers will go mad with the indulgence of great classical art and people that love wine and cheese will not get enough of it here.

Siem Reap, Cambodia

Siem Reap is not a popular city in terms of its notoriety. However, this is a hidden gem that many international travelers strongly recommend. Angkor Wat is a temple structure that is located in the Siem Reap area and it provides a dazzling and breathtaking relook at ancient times. There are beaches, great locals and a nice night life to keep you busy for days on end within a different environment.

Sydney, Australia

Sydney is a very popular city is Australia. It is home to the legendary Sydney Opera House. However, opera isn’t the only thing that Sydney has to offer. Sailing and snorkeling are two other great activities that Sydney has to offer. Tourists can even partake of the city’s great night life and the fantastic beaches. The city thrives and its spirit is infectious. This is a place that is hard to leave once you arrive.

These five cities are great places for you to take your family and to enjoy your time away from home. Remember, your trip is only as good as the people you share it with. When you are traveling with your family you can create some really memorable times and some great experiences that will last forever. So, don’t delay and visit at least one of these five destinations when you have the chance.

The Difference of Strength Training and Speed Training

All athletes should strive to improve their speed performance. Speed is an important component of any sport. Most athletic competitions are won through the use of speed. Strength, agility and power all have their place. However, speed is arguably the most important attribute for any athlete to possess. Speed gives players the edge, and it helps to separate the average and good players from the champions and super stars.

Strength training is also good for people. However, speed training ultimately utilizes strength training. A good speed training program will have certain requirements and functions that will help a player to improve this ability. Linear speed is a key factor of this training. Once a player elevates this skill, they will see an improvement in their overall game play.

When it comes to speed training, a player must be able to apply power to their speed. What this means is that they must be able to train in such a way where their explosive power can be channeled into explosive speed. In layman’s terms they should be able to execute a movement within a short amount of time that will help them to move faster.

Many people naturally assume that strong people have power. This is not true. A person can be very strong but if they do not have the ability to channel their strength into power, they will not be powerful. Power is the ability to quickly summon all of your strength and channel it into a movement or action. Weightlifters can be strong but that does not mean they are powerful. There power only comes from channeling all of their strength into a movement to lift a weight or to move a heavy object.

Speed training involves the use of quickness, agility and knowing how to use the power of your muscles to get the best results. In other words, you do not have to be a strong person to have a lot of power. All you need to know how to do is to channel the power you have into a movement that will exert all of your natural strength. Some people can naturally do this.

Developing linear speed is the key to speed training. You can develop linear speed in two primary ways. First, you should improve your stride length. Your stride length is measured by the amount of distance covered while your foot is in the air. Next, you should focus on stride frequency. This is performed by how quickly the stride is executed. Increasing your stride length will have a greater impact on your overall speed training and ability.

A person can only increase their stride length by adding more power to their legs while they are pushing off the ground. In practical terms, a person can improve their stride by kicking their feet to their rear end as they run. This might seem unorthodox, but it works. This type of movement simply allows a runner to utilize all of their power as they move. You can also have a faster stride by increasing the amount of force being exerted on your feet as you accelerate. Once you have mastered this technique you can run in a more natural manner and notice the difference.

Keep in mind that results are specific to training. In other words, if you don’t train right; you won’t get the best results possible. This is why you must figure out what types of speed movements are best suited for your sport and train with those movements in mind. Once you know the muscles to be trained and have proper form you should see an improvement in your ability. Ultimately, you will be able to maximize your speed and power and become a better athlete.